MANAGING YOUR FOOD ALLERGIES
Recently been told you need to eliminate something from your diet?
NEED TO GO GLUTEN OR LACTOSE FREE?
I can help you through the process of eliminating gluten or casein in your diet. We can read labels, learn new recipes, or adapt old family favorites to fit your new plan. Support in making these changes with ADD/ADHD concerns.
FOOD ALLERGY MANAGEMENT
Whether you have a food sensitivity or an allergy, I can help navigate you through this process. Gluten, soy, protein, lactose, whatever it may be, we can figure it out.
MEAL PLANNING FOR ALLERGIES
Through my Personal Shopper service, I can help you plan meals around your allergies for the entire family. Counseling sessions, cooking classes, demonstrations and kids classes are all tools to help you learn.